Easy teriyaki chicken recipe11/30/2023 ![]() ![]() Teriyaki is a type of sauce that originated in Japanese cuisine. Add in some onions, peppers, peapods, whatever you like! What is Teriyaki Chicken and Broccoli? You can even easily customize the recipe for your own taste too. You’ll know exactly what’s going into this awesome and simple meal, without any hidden ingredients. Made with all simple ingredients and easy prep, it’s ideal for a weeknight meal, meal planning for the week, or anytime you don’t feel like ordering out. So, if you’re looking for a way to satisfy those cravings with a healthy dish, you should give this chicken teriyaki bowl a try.With tender chunks of chicken breast, roasted broccoli and a homemade sauce, this sheet pan teriyaki chicken and broccoli recipe is an excellent meal any day of the week. My whole family loves these easy chicken teriyaki bowls – it’s a delicious dinner and less expensive than ordering out. It will keep well for two to three months. You can also freeze this dish, but allow everything to cool before placing them in the freezer. Warm them up when you’re ready to eat for an easy dinner or lunch. Prepare the teriyaki bowls as instructed and the sides that you want to add to the bowls.ĭivide the dish between airtight containers and keep them in the refrigerator. If you like to meal plan, this is an excellent dish because it keeps well in the refrigerator for three to four days. You can also sprinkle some sesame seeds over the top of the dish for some crunch. Garnishes: Some sliced green onions are great for a topping. You might like to try other veggies like steamed diced onion, bell peppers, or cooked mushrooms, too. Cutting the carrots this way makes them look like sticks, but you can also slice them into coins and steam them that way. Vegetables: I like to serve the bowl with steamed broccoli and julienned carrots. Noodles: I prefer rice, but you could also pair your chicken teriyaki with some Asian-style noodles. Or, for an even healthier twist, swap traditional rice with cauliflower rice. If you want your rice to have a little flavor, mix it with some soy sauce and a splash of rice vinegar. Or you can use frozen rice and warm it up in the microwave to make it even easier. You can also cook the rice on the stove (follow the package instructions) or in an Instant Pot. I start the rice before I cook the chicken because it takes about 20 minutes. Rice: I like to use my rice cooker to cook brown rice or white rice to add to the bowl. ![]() Take the pan off the heat, and the chicken teriyaki is ready to serve. Keep stirring until it’s thick enough to coat the back of a spoon. As the sauce starts to bubble, it will thicken. Increase the heat to medium-high heat and stir. In a separate small bowl, mix the cornstarch with the water until it dissolves.Īdd the chicken back to the pan and add the teriyaki sauce mixture and the cornstarch mixture. In a small bowl, combine the teriyaki sauce and brown sugar. Take the chicken out of the pan and cut it into 1″ pieces. Then, turn it and cook it for five minutes more or until it’s cooked through. Place the chicken in the pan and cook it for about five to six minutes on the first side. Heat the olive oil in a large skillet or frying pan over medium heat. Tip: If you want a little heat, add some sriracha to the sauce. Cornstarch mixed with water – This is used to thicken the sauce.Olive oil – Or feel free to use vegetable oil if that’s what you have on hand.Brown sugar – This adds a little extra sweetness to balance out the tanginess from the sauce.Kikkoman Teriyaki Sauce – This is the brand I like to use for the sauce.Chicken tenders – You can also use boneless skinless chicken breasts or chicken thighs for this recipe, but the cook time will be a little longer.Easy Teriyaki Chicken Bowl Recipe Recipe.It’s a go-to at our house whenever we’re craving a chicken rice bowl. I like to serve it with carrots and broccoli, but any stirfry vegetable you like will work. To that, you can add your favorite vegetables and cooked rice. I keep it on hand because it’s great for this dish, and I use it as a marinade for grilled steak kabobs and chicken. It tastes just as good and is so much easier. ![]() It’s tossed in a simple sauce that’s tangy and a little sweet.įor the sauce, I skip homemade teriyaki sauce and buy it bottled. I also cook them in a lot less oil, so the dish doesn’t end up greasy. I like to use chicken tenderloins because they cook fast. The base recipe for the chicken teriyaki is only six ingredients. Plus, it’s ready in the time it takes to order and pick up take-out, making it great for weeknight dinners. I like to make this teriyaki chicken bowl recipe when I’m craving take-out because it’s a lot lighter and healthier, but it has all of the flavors to satisfy the craving. ![]()
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